8:20 PM
abhi
Theme: How to Do Yogasanas. Yoga Postures for Health and Fitness. Lion Pose, the SimhasanaSimhasana 2, originally uploaded by tadasimha.Meaning of the Sanskrit word ‘Simha’ is "Lion". When we are in this Yoga Posture, the shape of our body looks like a lion. Thus this asana is known as ‘Lion Pose’. This asana is one of the easy postures. Those who are beginners, they can do this pose without much assistance from their teachers. Other more complicated postures would require presence and active guidance of a trained teacher. Lion pose is different than other poses of yoga. This is the pose that benefits our vital limbs like face, jaw, mouth, throat and tongue. There are perhaps no other similar poses which would provide exercises to these parts...
