Yoga Retreats in India

Yoga retreats are the centres where you will find residential facilities with training of yoga. In India you would find various types and sizes of yoga retreats catering to your needs and desires. Mostly these retreats concentrate their attention on the matters of teaching the yoga postures, pranayam, and meditation. Living comfortably is also a part of yoga theory. So in such retreats you would find the living comfortable. Indian Yoga Retreats India is founder of the yoga system. From the days of ancient universities of Nalanda and Taxila (Taxshila), the knowledge about yoga and meditation are imparted here with authenticate spiritual dedication. It is said that the silence is the language of God. In a well-managed yoga centre, you would...

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Hatha Yoga : Postures With Meditation and Pranayam

Yoga is a traditional wisdom originated in India. But it has nothing to do with any religion or faith. Practicing yoga, coupled with meditation, is an age-old system of human efforts to feel the oneness of body and the soul. WHAT IS HATHA YOGA While Hatha yoga combines physical postures, it upholds the importance of moral attitudes, too. It is a holistic approach reducing mental stress and increases the overall well-being of human body and mind. In short it tries making our body a temple for living the sacred soul. Awakening of Kundalini and making each of its chakras activated is part of hatha yoga. The objective of Hatha Yoga is to maintain a fine balance between body and the mind. This task is done by giving specific postures known as Yoga...

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