Tantra: Joining With Cosmic Energy

What is TantraDefinition of Tantra is given in many scriptures and books of yoga, in various ways and different words. In simple words Tantra is a technique that could generate psychic power in our body. Tantra teaches us certain techniques and principles which enable us to experience the unfathomable potential of the human mind and the psychic power. This power is enables us to experience the ultimate bliss. It also guides how the non-erotic sexual union of man and woman could result in the experience of the universe that is beyond ourself. Buddha in Sarnath Musium Drawing on Divine EnergyThe seeker of Tantra Yoga believes that universe is the projecting of divine energy. And the whole universe is a stock of cosmic power; and that cosmic...

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How to Do Wheel Pose, Chakrasana

The word ‘Chakra’ means wheel. While doing this posture our body would look like a wheel, so it is called ‘Wheel Pose’, too. This is one of the poses of the yoga system known as Hatha Yoga. This helps in balancing the relationship between our mind and body. The posture given here is known as Supta Chakrasana, too.Both men and women can do this posture. The women should avoid doing this pose during pregnancy. If a pregnant woman gets advice to practice certain yoga posture as an exercise, she should do it in the presence of a trained teacher only.How to Do Wheel Pose, Chakrasana Arrange your yoga mat properly and lye on your back. Bend you knees in a manner that both the feel remain flat on the floor. The distance between two feet should be...

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