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Yoga (Sanskrit, Pāli: योग yóga) refers to traditional physical and mental disciplines that originated in India.[1] The word is associated with meditative practices in Hinduism, Buddhism and Jainism.[2][3][4] Within Hinduism, it refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal towards which that school directs its practices.[5][6] In Jainism, yoga is the sum total of all activities — mental, verbal and physical.

Sunday, April 5, 2009

Yoga Posture - Unsupported Neck Stand


Asanas, originally uploaded by drea_beijing.

I'm guessing this is an advanced yoga position - an neck stand with no support from hands. Kids - don't try this at home without a professional yoga instructor ready to catch you!

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