Kenna Crouch Backbend, originally uploaded by lululemon athletica.
What better way for a dancer to stay in shape than to practice yoga and what better way to practice yoga than to become a yoga instructor! It's no secret that yoga is one of the best ways to improve flexibility and Kenna Crouch - dancer and yoga instuctor - clearly shows the results of a strict yoga fitness regime. Nice form!
Saturday, December 13, 2008
Female Yoga Backbend Demonstrating Extreme Flixibility
7:45 PM
abhi
1 comments:
The posture of your body ensures that there are reduced levels of stress on your body. Often because our sitting and standing positions at work or at home are not quite right, there is a negative effect not only on the body but also on our minds. dahn yoga reviews
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